10 November 2009

Healthy dishes (rice and peas)

Hi guys. This time we are going to give you some new recommendation, so you can get in fit in no time. As we've already said in our previous posts, one of the most important element of your healthy way of living is the food. And in this post we'll show you how to cook tasty dishes and healthy meanwhile. It sounds like something extremely hard, but it is not and we will prove you that. From our diet plan you already know that rice is important part of your meal. So we've decided to show you how to prepare a tasty dish with rice. This recipe is easy.




So here are the ingredients you will need:

1- 200 gr rice
2- 200 gr peas
3- 50 gr butter
4-600 ml water
5-onion
6- salt and pepper

And now follow this steps:
First take the onion and clean it, then slice it; stew the onion with butter;
Next step mix the onion with rice and fried till it gets limpid;
After that we add the peas;
Then pour on with boiled water;
Add some salt and papper;
And then stew the dish till the rice swell up.

And bon appetit.
As you can see it is easy to prepare and it is healthy. This dish fits perefectly to you diet plan. It is an enchanted dish, isn't it.
And one last recommendation - feel free to visit the website, which supports our blog. There you can find the best suppliments.